Chicken Roche

9 ingredients
4 steps

Ingredients

  • 1 cup uncooked long grain white rice
  • 2 cups water
  • 2 tablespoons vegetable oil
  • 4 skinless, boneless chicken breast halves - cut into strips
  • 1 (15 ounce) can black beans, drained
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (14.5 ounce) can green beans, drained
  • 1 tablespoon Creole seasoning
  • 1 1/2 tablespoons chili powder

Directions

  1. 1
    In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes.
  2. 2
    Heat the oil in a skillet over medium heat, and cook the chicken strips 10 minutes, or until browned and juices run clear.
  3. 3
    In a saucepan over medium-low heat, mix the black beans, diced tomatoes, green beans, Creole seasoning, and chili powder. Cook, stirring occasionally, until heated through.
  4. 4
    Mix the chicken into the bean and tomato mixture, and continue cooking 5 minutes. Serve over the rice.

Products Matching These Ingredients

Organic Flourless Sprouted 7-Grain Bread

Trader Joe's

NOVA 4

Bakers Best, White Bread

Wise Woodworks

C NOVA 4

White Chocolate

Madelaine Chocolate Novelties Inc

E NOVA 3

White granulated sugar

E
Multi Grain Cheerios

Multi Grain Cheerios

Cheerios,General Mills

C NOVA 4

Organic Whole Grain Emmer Farro

Bluebird Grain

Precooked enriched long grain instant white rice

Winn Dixie

B NOVA 1

Long Grain White Rice

Winn Dixie

B NOVA 1

Long grain & wild rice with herb seasoning

C NOVA 4

Uncooked whole wheat tortillas

D NOVA 4

Uncooked cured boneless pork

E NOVA 3

Vanden Brink, Uncooked Pork Meatloaf

Ada Valley Meat Co.

D NOVA 3

More Recipes to Try

Jamaican Coffee

3 ingredients

Tangy Peach-Yogurt Shake

3 ingredients

Nut Rolls

3 ingredients

Cherry Delight

5 ingredients

Good French Dressing

8 ingredients

Lasagna(Makes Two Casseroles!!)

1 ingredient

Salmon Patties

5 ingredients

Tofu Croquette

8 ingredients

Miss Opal'S Peach Salad

7 ingredients

Santa Fe Stew

9 ingredients

Middle Eastern Pasta Sauce

6 ingredients

Hamburger Stroganoff

10 ingredients