Chickpea Chowder

Name: Chickpea Chowder
Ingredients: 1/2 tablespoon oil; 2 jalapenos, minced; 1/2 red bell pepper, minced; 2 garlic cloves, minced; 2 cups chicken broth; 3 tablespoons smooth peanut butter; 2 tablespoons dried onion, minced; 1 teaspoon soy sauce; 1 (14 1/2 ounce) can garbanzo beans, drained and rinsed; 1 1/2 cups cooked brown rice; 1 cup coconut milk; 1/2 tablespoon dried cilantro; 1/8 teaspoon cayenne pepper; 1/2 lime, juiced

14 ingredients

6 steps

Ingredients

1/2 tablespoon oil
2 jalapenos, minced
1/2 red bell pepper, minced
2 garlic cloves, minced
2 cups chicken broth
3 tablespoons smooth peanut butter
2 tablespoons dried onion, minced
1 teaspoon soy sauce
1 (14 1/2 ounce) can garbanzo beans, drained and rinsed
1 1/2 cups cooked brown rice
1 cup coconut milk
1/2 tablespoon dried cilantro
1/8 teaspoon cayenne pepper
1/2 lime, juiced

Directions

1

Heat oil in a large saucepan over medium heat.
2

Add jalapenos, red bell pepper and garlic. Saute five minutes or until peppers are soft.
3

Add chicken broth and bring to a boil.
4

Whisk in peanut butter and stir continuously until peanut butter is melted.
5

Add minced onion, soy sauce, beans, rice, coconut milk and cayenne. Simmer for about ten minutes.
6

Add cilantro and lime juice and heat through.