Chickpea Curry

Name: Chickpea Curry
Ingredients: Chickpea Curry Ingredients:; 2 tbsp organic canola oil; 1 onion, diced; 2 cloves garlic, minced (substitute asoefetida if desired); 1 inch ginger, peeled and grated; 1 tsp cumin; 1 tsp coriander; 1 tsp turmeric; 1 tsp salt; 3 cups cooked chickpeas or 2 15 oz. cans chickpeas; 2 cups water or bean cooking liquid; 12 oz diced tomatoes; 1/2 tsp garam masala

13 ingredients

1 steps

Ingredients

Chickpea Curry Ingredients:
2 tbsp organic canola oil
1 onion, diced
2 cloves garlic, minced (substitute asoefetida if desired)
1 inch ginger, peeled and grated
1 tsp cumin
1 tsp coriander
1 tsp turmeric
1 tsp salt
3 cups cooked chickpeas or 2 15 oz. cans chickpeas
2 cups water or bean cooking liquid
12 oz diced tomatoes
1/2 tsp garam masala

Directions

1

{"0":"Cooking Chickpeas:","1":"If you are using dried chickpeas, soak them for 12 hours and change the soak water once while soaking. Discard the soak water again. Add fresh water just to cover.","2":"Pressure Cooker: Cook the chickpeas in the pressure cooker for about 10 min before adding the chickpeas to the crockpot","3":"Crockpot: Add chickpeas and water to cover to the crockpot and cook on low for 8 hours","4":"Stovetop: Add chickpeas and water to cover to a large saucepan, bring to a boil, skim the foam, cover and cook on low for 2 hours","5":"Canned Chickpeas: rinse and drain them thoroughly before using","7":"In a stainless steel or cast iron pan, saute oil, onions, ginger, and garlic for 5 minutes","8":"Place onion mixture and all other ingredients except for garam masala in a Crockpot","9":"Add more water if need to bring the liquid just to the top of the beans. Add more water during cooking if needed.","10":"Cook on low for 6 hours. Before serving, add garam masala","11":"Tips:","12":"If you don't have a Crockpot, you can make this recipe by cooking on medium-low heat on the stove in a covered saucepan for 30 min in place of using the Crockpot","13":"Try adding other veggies, like carrots or bell peppers","14":"Add a chopped up jalepeno or some cayenne to give your recipe a kick"}