Chickpea Curry

Name: Chickpea Curry
Ingredients: 1 tablespoon olive oil; 2 carrots chopped; 1 onion thinly sliced; 2 cloves garlic crushed; 1 teaspoon cumin seeds; 1/4 cup red curry paste; 14 ounces coconut milk; 2 cans chickpeas 15 oz each, drained and rinsed; 1 cup frozen peas; 4 ounces green beans trimmed and halved; 1/2 cup chopped cilantro; cooked brown rice to serve

12 ingredients

4 steps

Ingredients

1 tablespoon olive oil
2 carrots chopped
1 onion thinly sliced
2 cloves garlic crushed
1 teaspoon cumin seeds
1/4 cup red curry paste
14 ounces coconut milk
2 cans chickpeas 15 oz each, drained and rinsed
1 cup frozen peas
4 ounces green beans trimmed and halved
1/2 cup chopped cilantro
cooked brown rice to serve

Directions

1

Heat oil in a large saucepan on high heat. Saute carrots, onion and garlic 2-3 mins, or until tender. Add seeds; cook, stirring 1 min, or until fragrant.
2

Add paste; cook, stirring, 1 min. Stir in coconut milk; bring to a boil. Reduce heat to low; simmer 8-10 mins, or until sauce has thickened slightly.
3

Mix in chickpeas, peas and beans; simmer 5-10 mins, or until just tender.
4

Sprinkle with cilantro and serve with brown rice.