Chickpea Soup

9 ingredients
11 steps

Ingredients

  • 1 Tbs. extra-virgin olive oil
  • 1 medium onion, diced (1 cup)
  • 4 cloves garlic, minced
  • 2 (15-oz.) cans chickpeas, rinsed and drained
  • 1 bay leaf
  • 1/2 cup roughly chopped flat-leaf parsley, plus more for garnish
  • 1 1/2 tsp. salt
  • 1/4 cup fresh lemon juice
  • Moroccan Spice Oil (optional; January, 01/p.26)

Directions

  1. 1
    In medium saucepan, heat oil over medium heat.
  2. 2
    Add onion and garlic and cook, stirring often, until onion has softened and begins to brown, about 10 minutes.
  3. 3
    Add chickpeas, bay leaf, parsley and 4 cups water.
  4. 4
    Stir well, cover and bring to a boil.
  5. 5
    Reduce heat, partially cover and simmer, about 15 minutes.
  6. 6
    Stir in salt.
  7. 7
    Remove bay leaf and, working in batches, puree soup in food processor or blender until very creamy.
  8. 8
    (Do not fill blender more than halfway; hold down blender lid with towel.)
  9. 9
    Return soup to pot and add lemon juice.
  10. 10
    Ladle soup into bowls and drizzle 1/2 teaspoon of Moroccan Spice Oil onto each serving if desired.
  11. 11
    Sprinkle with chopped parsley.

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