Chickpea Stew
13 ingredients
9 steps
Ingredients
- 2 (5 ounce) cans chickpeas
- 1 small eggplant (aubergine)
- 1 -2 sweet pepper (yellow, orange or green)
- 2 zucchini (or other summer squash)
- 2 (5 ounce) cans stewed tomatoes
- 1 small onion
- 2 garlic cloves
- 1 cinnamon stick
- 1 teaspoon cumin
- 12 teaspoon cayenne
- 1 -2 teaspoon basil
- salt
- olive oil
Directions
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1Saute the spices for about 1 minute in 2 tablespoons of olive oil; then add chopped onion, peppers and garlic.
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2Add sliced zucchini and more oil if needed.
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3Add diced eggplant.
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4At this point you will probably need to add more oil, since the eggplant absorbs a lot of it.
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5When all is sauteed, add chickpeas but do not drain the liquid and tomatoes.
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6Basil can be added at the last minute before serving over steamed rice.
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7These ingredients can be varied according to your taste and imagination.
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8I have tried many variations, such as adding sweet potatoes, other spices and substituting 1 10-oz can black beans for 1 10-oz can of chickpeas.
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9Have fun and let me know your ideas and additions.
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