Chilli

Name: Chilli
Ingredients: 12 tablespoon olive oil; 600 g pumpkin; 250 g kidney beans; 400 g tomatoes; 1 green capsicum, chopped; 1 garlic clove, minced; 12 onion, chopped; 1 12 tablespoons chili powder; 12 tablespoon cumin; 34 teaspoon salt; 12 teaspoon fresh ground black pepper; cayenne pepper (at least 3 good shakes); 14 cup fresh cilantro, chopped; 150 g chicken; 90 g ham, diced; 1 cup chicken stock; 12 cup water; 2 jalapenos, chopped

18 ingredients

7 steps

Ingredients

12 tablespoon olive oil
600 g pumpkin
250 g kidney beans
400 g tomatoes
1 green capsicum, chopped
1 garlic clove, minced
12 onion, chopped
1 12 tablespoons chili powder
12 tablespoon cumin
34 teaspoon salt
12 teaspoon fresh ground black pepper
cayenne pepper (at least 3 good shakes)
14 cup fresh cilantro, chopped
150 g chicken
90 g ham, diced
1 cup chicken stock
12 cup water
2 jalapenos, chopped

Directions

1

Heat oil in a large skillet or Dutch oven over medium-high heat.
2

Saute the onion, capsicum, jalapeno, and garlic until tender, about 10 minutes.
3

Make room in the center of the skillet, add chicken, and brown, about 10 minutes.
4

Stir in tomatoes, beans, chicken stock and pumpkin.
5

Season with chili powder, cumin, pepper, salt, and cayenne.
6

Reduce heat and simmer at least 20 minutes.
7

Stir in fresh cilantro.