Chilli Beef 'N' Beans
13 ingredients
7 steps
Ingredients
- 2 tablespoons oil
- 400g minced beef
- 1 onion, chopped King Sooper's 1 lb For $0.99 thru 02/09
- 1/2 green capsicum, roughly chopped
- 1 clove garlic, crushed
- 1 tablespoon paprika
- 1 tablespoon chilli powder
- 1 teaspoon cumin
- 1 tablespoon VEGEMITE, dissolved in
- 1/2 cup hot water
- 2 tablespoons tomato paste
- 425g can tomatoes Safeway 1 lb For $1.29 thru 02/09
- 310g can red kidney beans, drained
Directions
-
1Heat oil in a large frypan and cook mince, onion, capsicum and garlic until brown.
-
2Add paprika, chilli, cumin, Vegemite* mixture, tomato paste and tomatoes including liquid from can.
-
3Bring to the boil stirring constantly.
-
4Simmer covered for 20 minutes.
-
5Add more water if necessary.
-
6Add the beans, mix well and heat to boil.
-
7Serve with cooked brown rice, corn chips and salad.
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