Chillic N' Chili

16 ingredients
7 steps

Ingredients

  • 1 tbsp olive oil
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 3/4 chopped carrots
  • 3 tsp minced garlic
  • 2 lb ground chicken
  • 1 1/2 tbsp chili powder
  • 1 1/2 tsp dried oregano
  • 1 1/2 tsp dried basil
  • 1 tbsp ground cumin
  • 1/2 tsp salt
  • 1 tsp red pepper flakes
  • 14 1/2 oz diced tomatoes undrained
  • 15 oz beans
  • 32 oz chicken broth
  • 6 oz tomatoe paste

Directions

  1. 1
    add oil to large soup pot.heat until oil is hot.Add the onion,bell pepper,carrots,and garlic.Cook until veggies are tender stir occassinally 6 to 8 mins.
  2. 2
    Add the chicken and break up the meat with a spoon cook until no longer pink about 12 minutes then pour off fat juices
  3. 3
    Stir in the chili powder,oregano,basil cumin,salt and red pepper flakes.
  4. 4
    cook about 3 mins.
  5. 5
    Stir in the tomatoes, beans(whatever brand you choose)broth,and tomatoe paste.
  6. 6
    Bring to a boil.
  7. 7
    Reduce the heat to low and cook UNCOVERED stirring occasioonally,until the flavors come together about 1 hour.

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