Chinese Pan-Fried Cod with Scallions
8 ingredients
29 steps
Ingredients
- 1-18 pound Cod, Or Any Other Oily, Firm-fleshed Fish, Preferably Without Bone
- 8 whole Scallions Or Spring Onions
- 2 cloves Garlic
- 1 bunch Chinese Flat Leaf Parsley Or Coriander (a Handful)
- 3 teaspoons Thai Or Indonesian Fish Sauce
- 1 Tablespoon Vegetable Oil
- 1 teaspoon Cornstarch
- 1 Tablespoon Water
Directions
-
11.
-
2Rough chop the cod into 2 to 3-inch chunks, the scallions into 3-inch lengths (use about 9 inches of bulb and leaf) and finely chop the garlic.
-
32.
-
4Get a wok smoking hot.
-
5You need to cook the fish on a very high heat throughout.
-
6It takes a while to heat, so meanwhile, pat the cod pieces dry with a paper towel.
-
7Sprinkle and rub the cornstarch over the pieces.
-
8This is to make sure the meat gets a nice brown crust color instead of falling apart.
-
93.
-
10Add 1 tablespoon of vegetable oil and add the garlic and the bulbs of the scallions/spring onions.
-
11Fry for a few seconds, and then add the fish and let it fry for a minute without tossing.
-
12This is so it gets a good color.
-
13Then begin to stir fry it.
-
14Toss it well to coat the garlic and scallions around it.
-
154.
-
16Add the next part of the scallions (leaves), but NOT the coriander/Chinese parsley leaves.
-
17Toss well for 2 minutes.
-
185.
-
19Add 1 teaspoon of fish sauce and 1/2 tablespoon of water (or you could soak your hands under the tap and shake them over the wok).
-
20Yes, you will hear lots of sizzling.
-
216.
-
22Add the Chinese parsley/coriander, 1 teaspoon of fish sauce and another sprinkling of water.
-
23Toss well and cook for 2 minutes.
-
247.
-
25It should be well-cooked after 6 to 7 minutes of cooking (in total, from the beginning).
-
26Taste and if needed, add 1 more teaspoon of fish sauce.
-
27DISH UP!
-
28Serve with fluffy hot rice, or toss in some cooked rice noodles.
-
29Great for Asian-themed dinner parties!
Products Matching These Ingredients
Jelly Fish
Candy Crush
C NOVA 4
Candy crush, jelly fish, orange, grape, black cherry
E NOVA 4
Hfb Candy, Jelly Fish Candy
Healthy Food Brands Llc
E NOVA 4
Spring mix vegetables
A NOVA 1
Wild alaska pacific cod fillets
A NOVA 1
Stuffed Cod
Quality Foods
A NOVA 4
Shredded carrots & broccoli florets with scallions and garlic
Birds Eye
A NOVA 3
Marie callender's, cheddar & ham potato with scallions
C NOVA 4
Dan dan lo mein noodles with pork and scallions
NOVA 4
Oily Greek Vinaigrette
Apolonia Dressings Llc.
D NOVA 3
Effaclar Mat Daily Moisturizer for Oily Skin
La Roche-Posay
More Recipes to Try
Sour Cream Banana Bread
10 ingredients
"Meskin" Dirty Rice
10 ingredients
Red Velvet Cake
11 ingredients
Peanut Blossoms
12 ingredients
Old-Fashioned Navy Bean Soup
7 ingredients
Peanut Butter Cups
7 ingredients
Sloppy Joes
6 ingredients
Triple Fudge Cake
4 ingredients
Apple Dumplings(Mary Sangster Trail'S Recipe)
10 ingredients
Baked Lasagne
18 ingredients
Vegetable Burger Soup
7 ingredients
Pork Teriyaki
7 ingredients