Classic Salad with Chicken

16 ingredients
14 steps

Ingredients

  • 1 each bread, dinner rolls whole-wheat, day old, cut into 1/2-inch chunks, about 2 ounces
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 x nonstick cooking spray
  • 3 slices bacon, canadian style finely diced, 3 ounces
  • 13 cup yogurt, plain no-fat
  • 2 tablespoons mayonnaise, fat free
  • 2 tablespoons ketchup
  • 2 teaspoons white vinegar
  • 2 tablespoons pickles, sweet gherkin, about 1/2-ounce, chopped
  • 1 large lettuce green-leaf, shredded, about 1 pound
  • 2 medium tomatoes seeded and diced
  • 1/2 small red onion thinly sliced
  • 1/2 each english cucumber sliced
  • 12 ounces chicken breasts grilled, sliced

Directions

  1. 1
    Make croutons:
  2. 2
    Preheat oven to 350F (180C).
  3. 3
    Toss bread cubes with olive oil, salt and pepper and place on a baking sheet.
  4. 4
    Bake until croutons are golden and crisp, about 8 minutes.
  5. 5
    Remove from oven, and allow to cool completely.
  6. 6
    Make bacon bits:
  7. 7
    Spray a nonstick pan with cooking spray and heat over medium-high heat.
  8. 8
    Add bacon and cook until crisp, stirring frequently, about 4 to 5 minutes.
  9. 9
    Allow to cool.
  10. 10
    Make dressing:
  11. 11
    Combine the yogurt, mayonnaise, ketchup, vinegar and pickles in a bowl and stir to incorporate.
  12. 12
    Season with salt, to taste.
  13. 13
    Toss the lettuce, tomato, onion, and cucumber in a large salad bowl with the dressing.
  14. 14
    Top with croutons, bacon bits, sliced chicken and serve.

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