Cleansing Broth

10 ingredients
1 steps

Ingredients

  • 1 large onion
  • 6 chopped carrots
  • 1/2 head celery
  • 1 halved head garlic
  • 2 chopped, large sweet potatoes
  • 12 cups water
  • 4 cups spinach
  • 1 bunch parsley
  • coarse sea salt
  • ground black pepper

Directions

  1. 1
    In a large pot, cover onion, carrots, celery, garlic, sweet potatoes with water. Bring to a boil. Reduce heat and simmer 20 minutes. Add spinach and parsley and simmer 5 minutes more. Season with salt and pepper to taste. Strain liquid; discard vegetables. (I actually save the veggies and add them to my dog's food) Store broth up to 5 days in an airtight container in the fridge or freeze up to 3 months.

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