Cod And Veggies Casserole

Ingredients

• 1 lb cod
• 1/4 teaspoon salt
• 1/2 teaspoon pepper, fresh ground
• 1 teaspoon cajun seasoning (optional)
• 1 medium tomatoes, fresh, sliced thick
• 1/4 red sweet pepper, sliced strips
• 1/4 green sweet pepper, sliced strips
• 1 tablespoon red onion, chopped
• 1 tablespoon leek, chopped (or green onion)
• 1/2 lb asparagus, fresh spears
• vegetable oil cooking spray
• fresh parsley, rough chopped for garnish