Pelau
16 ingredients
8 steps
Ingredients
- 3 tablespoons vegetable oil
- 13 cup sugar (white or brown)
- 1 (2 1/2-3 lb) whole chickens, cut up
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 12 cups pigeon peas, soaked overnight or 1 12 cups substitute black-eyed peas
- 2 cups rice (do not use instant rice)
- 3 cups water
- 1 cup coconut milk
- 2 cups fresh squash, cubed (Hubbard or Butternut is fine)
- 2 carrots, chopped
- 14 cup chopped parsley
- 1 teaspoon dried thyme
- 1 bunch scallions or 1 bunch green onion, chopped including the greens
- 14 cup ketchup
- 3 tablespoons butter
Directions
-
1Heat the oil in a heavy pot or skillet.
-
2With the heat on high, add the sugar and let it caramelize until it is almost burned, stirring constantly.
-
3Add the chicken (or meat) and stir until all the pieces are covered with the sugar.
-
4Reduce the heat to medium, add the onion and garlic and cook, stirring constantly for 1 minute.
-
5Drain the pigeon peas and add them to the pot along with the rice, water, and coconut milk.
-
6Reduce the heat and simmer, covered, for 30 minutes.
-
7Add the remaining ingredients, stir until well mixed, cover and cook until the vegetables are tender, about 20 to 30 minutes.
-
8The pelau should be moist at the end of the cooking time.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Anthony's Textured Vegetable Protein
Anthony's
A NOVA 1
Quaker Maple And Brown Sugar Instant oatmeal
Quaker
NOVA 4
Teriyaki butter and sugar snap peas seafood
NOVA 4
Bush’s Brown Sugar Hickory Baked Beans
Full circle market
NOVA 4
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Cut Green Beans
Spartan
A NOVA 1
Latta's Egg Ranch, Cage Free Chickens
Glenwood Farms Inc.
A
Easter Barnyard Babblers Squawking Chickens With Jelly Beans
The Foreign Candy Company
E NOVA 4
Chickens balls
Culinea
B NOVA 4
More Recipes to Try
Chocolate Fudge
7 ingredients
Rich Goody Cake
4 ingredients
Round Steak With Mushroom Gravy
7 ingredients
Spaghetti Pie
14 ingredients
Cheese Chips
5 ingredients
Green Chili Casserole
8 ingredients
Light N Lemony Chicken
10 ingredients
Honey-Baked French Toast
7 ingredients
Cheddar Toasties
6 ingredients
Chocolate Zucchini Cake
14 ingredients
Pumpkin Nut Cookies
10 ingredients
Dishpan Cookies
12 ingredients