Cod with Peppers and Onions

12 ingredients
11 steps

Ingredients

  • salt
  • 1 1/2 c. small shell pasta
  • 1 tbsp. olive oil
  • 1 small onion
  • 1/2 small red pepper
  • 1/2 small yellow pepper
  • 1 clove garlic
  • 1/4 tsp. fennel seeds
  • 1 can diced tomatoes in juice
  • 2 cod fillets
  • 1/4 tsp. salt
  • 1 pinch coarsely ground black pepper

Directions

  1. 1
    Heat large saucepot of salted water to boiling over high heat.
  2. 2
    Add pasta and cook as label directs.
  3. 3
    Meanwhile, in nonstick 12-inch skillet, heat oil over medium-high heat until hot.
  4. 4
    Add onion, red and yellow peppers, garlic, and fennel (if using); cook 5 minutes or until vegetables are tender, stirring frequently.
  5. 5
    Stir in tomatoes with their juice; heat to boiling.
  6. 6
    Reduce heat to low and simmer 5 minutes.
  7. 7
    Place cod fillets on top of tomato mixture in skillet.
  8. 8
    Sprinkle cod with salt and pepper.
  9. 9
    Cover skillet and simmer 8 to 10 minutes or until cod flakes easily when tested with a fork and turns opaque throughout, occasionally spooning sauce over cod.
  10. 10
    To serve, drain pasta; spoon into two bowls.
  11. 11
    Top with cod and sauce.

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