Cookie Dough Hummus

Name: Cookie Dough Hummus
Ingredients: 1 cup hot water; 2 tablespoons raisins; 1/2 cup unsweetened applesauce; 1 tablespoon peanut butter; 1 teaspoon vanilla extract; 1 teaspoon honey or 1 teaspoon Agave; 1/2 teaspoon canola oil; 1 teaspoon ground cinnamon; 1 tablespoon ground flax seeds, seed**; 1 (15 ounce) can garbanzo beans, drained; 1 tablespoon old fashioned oats; 1 tablespoon shredded coconut

12 ingredients

1 steps

Ingredients

1 cup hot water
2 tablespoons raisins
1/2 cup unsweetened applesauce
1 tablespoon peanut butter
1 teaspoon vanilla extract
1 teaspoon honey or 1 teaspoon Agave
1/2 teaspoon canola oil
1 teaspoon ground cinnamon
1 tablespoon ground flax seeds, seed**
1 (15 ounce) can garbanzo beans, drained
1 tablespoon old fashioned oats
1 tablespoon shredded coconut

Directions

1

["- Pour the hot water over the raisins and cinnamon. Let stand for 10 minutes, then strain, and set aside raisins.", "- In a food processor, process until smooth the applesauce, peanut butter, vanilla extract, honey, canola oil, and ground flax seed.", "- With the motor running, slowly add the garbanzo beans, drained raisins, instant oatmeal, and coconut. Process until the mixture is smooth or to your desired consistency*.", "- Chill in the refrigerator for at east 2-3 hours, over night is best.", "*if you want the consistency a bit smoother, consider adding some of the water from the soaked raising.", "** As a good substitution, i use \"Naturally More Peanut Butter\"" it's a natural PB made with flax seeds- if you use this