Corn Muffins

12 ingredients
3 steps

Ingredients

  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 1 (11-ounce) can sweet whole kernel corn, drained
  • 2 tablespoons minced red bell pepper
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 3/4 cup 1% low-fat milk
  • 1/2 cup egg substitute
  • 2 egg whites
  • 1 tablespoon vegetable oil
  • Vegetable cooking spray

Directions

  1. 1
    Combine first 7 ingredients in a large bowl; make a well in center of mixture.
  2. 2
    Stir together milk and next 3 ingredients. Add to flour mixture, stirring just until moistened. Spoon into muffin pans coated with cooking spray, filling two-thirds full.
  3. 3
    Bake at 375° for 20 minutes. Remove muffins from pans immediately, and cool slightly on wire racks.

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