Corn Pudding

13 ingredients
8 steps

Ingredients

  • vegetable oil cooking spray
  • 3/4 cup chopped onion
  • 3/4 cup chopped green bell pepper
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1 (12 ounce) can evaporated skim milk
  • 4 cups corn, cut from cob (about 8 ears)
  • 2 eggs, beaten
  • red bell pepper, sliced into rings (optional)
  • green bell pepper, sliced into rings (optional)

Directions

  1. 1
    Coat a large frypan with cooking spray, and place over medium heat until hot.
  2. 2
    Add onion and cook 1 minute, add bell peppers and cook 1 minute or until crisp tender.
  3. 3
    Add flour and next 4 ingredients, cook 1 minute, stirring constantly.
  4. 4
    Add milk, and bring to boil, stirring constantly, cook 1 minute.
  5. 5
    Remove from heat.
  6. 6
    Add corn and eggs to bell pepper mixture, stirring well.
  7. 7
    Spoon mixture into a 2 quart casserole coated with cooking spray, bake at 350 degrees for 40 minutes or until browned and centre is set.
  8. 8
    Garnish with bell pepper rings.

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