Cornmeal Chicken Saute

10 ingredients
9 steps

Ingredients

  • 6 halves boneless chicken breasts
  • 1/4 c. flour
  • 2 eggs
  • 3/4 c. fine ground cornmeal
  • 2 tsp. ground cumin
  • 1 1/2 tsp. salt
  • 1 1/2 tsp. cayenne pepper
  • 1/2 c. oil (for frying)
  • sour cream
  • picante sauce

Directions

  1. 1
    Pound chicken to 1/2-inch thickness.
  2. 2
    Place flour in plastic bag.
  3. 3
    Beat eggs in shallow bowl or pie plate.
  4. 4
    Combine cornmeal, cumin, salt and cayenne pepper in another pie plate.
  5. 5
    Place chicken, 2 pieces at a time, in bag with flour and shake to coat. Remove chicken and dip in egg.
  6. 6
    Roll in cornmeal mixture, pressing to coat.
  7. 7
    Heat oil in a large skillet over medium-high heat.
  8. 8
    Add chicken and cook until brown and cooked through.
  9. 9
    Place on platter; top with sour cream and picante sauce.

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