Cornmeal Crepes
11 ingredients
43 steps
Ingredients
- 2 cups plain soymilk
- 2 Tbs. arrowroot
- 1/2 cup cornmeal
- 1/2 cup unbleached white flour
- 1/2 tsp. salt
- 2 Tbs. extra virgin olive oil plus more for pan
- 3 Tbs. chili powder
- 2 Tbs. finely chopped scallions
- Refried Black Beans (see recipe below)
- Great Guacamole (see recipe below)
- Red and Yellow Tomato Salsa (see recipe below)
Directions
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1Put soymilk, arrowroot, cornmeal, flour, salt and 2 Tbs.
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2oil in blender or food processor, and puree until smooth.
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3Let batter rest about 20 minutes, or until it is the consistency of heavy cream.
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4Stir in chili powder, 1/2 cup water and scallions.
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5Lightly oil 10- to 12-inch nonstick skillet using paper towel.
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6Heat pan over medium-high heat.
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7Ladle in 1/4 cup batter, tipping pan in circular motion so batter covers entire surface.
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8Cook 45 seconds to 1 minute, or until crepe bubbles and becomes golden around edges.
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9Loosen edges with spatula, and flip crepe.
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10Cook about 10 seconds on second side.
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11Slide crepe onto plate, and cover to keep warm.
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12Repeat, lightly oiling pan between crepes, until batter is used up.
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13If batter thickens, add water to thin.
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14To serve, place crepe on plate, golden side down.
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15Spoon 1/3 cup beans in middle, and fold all 4 edges toward center, forming square with open center.
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16Put dollop of guacamole and salsa on each crepe.
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17Alternatively, fold crepe into quarters, and serve alongside beans, guacamole and salsa.
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18Serves 4 Vegan
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19Because refried black beans are so versatile and can be enjoyed plain or as a filling for enchiladas, tacos, burritos or omelets, they are a must in your stock of recipes.
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20If youre cooking the beans from scratch, start with 1 1/2 cups dry beans; also, reserve 1 cup of the cooking liquid to use instead of the stock.
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21Add a little water or stock to the beans when you rewarm them.
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22Heat oil in skillet over medium heat.
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23Add onions, garlic and jalapeno, and cook, stirring often, over medium-low heat until onions are softened, 7 to 10 minutes.
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24Add chili powder and cumin, and cook, stirring, 1 to 2 minutes, or until fragrant.
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25Increase heat to medium.
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26Add 1 cup beans, 1/3 cup stock and salt.
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27Using potato masher or back of spoon, mash beans into liquid.
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28Continue cooking until liquid evaporates, 7 to 10 minutes.
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29Add 1 more cup beans and 1/3 cup stock, and mash and cook again, stirring.
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30Repeat, mashing and cooking and stirring, until liquid is absorbed and beans hold together, 8 to 10 minutes.
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31Stir in lime juice, and adjust salt to taste.
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32Serves 4 Vegan
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33Using two different colored tomatoes and adding flecks of red onion takes this basic salsa recipe from simple to spectacular.
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34Try it as well with heirloom tomato varieties for even more color and flavor.
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35Combine tomatoes, garlic, jalapeno, scallion, cilantro, red onion and lime juice in small bowl.
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36Sprinkle with salt, and let salsa sit at least 15 minutes to blend.
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37Taste, and adjust salt, if necessary.
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38Serves 4 Vegan
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39Extra green and packed with flavor, this is a version of a classic you wont forget.
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40Blend it to a creamy consistency in a food processor, or keep it chunky by mashing the chiles, green onions and chopped cilantro with the avocados.
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41Mash avocados and lime juice in mixing bowl.
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42Stir in remaining ingredients.
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43Taste, and adjust salt if necessary.
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