Cornmeal Waffles

10 ingredients
4 steps

Ingredients

  • Cooking spray
  • 1 cup all-purpose flour $
  • 3/4 cup yellow cornmeal
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups low-fat buttermilk
  • 1/2 cup maple syrup
  • 1 tablespoon vegetable oil $
  • 2 large egg yolks $
  • 2 large egg whites

Directions

  1. 1
    Coat a waffle iron with cooking spray, and preheat.
  2. 2
    Lightly spoon flour into a dry measuring cup, and level with a knife. Combine flour, cornmeal, baking powder, and salt in a large bowl, and make a well in center of mixture. Place buttermilk, maple syrup, oil, and egg yolks in a bowl, and stir well with a whisk. Add buttermilk mixture to flour mixture; stir just until moist.
  3. 3
    Beat egg whites with a mixer at high speed until stiff peaks form. Gently fold egg whites into cornmeal mixture.
  4. 4
    Spoon about 1/2 cup batter onto hot waffle iron, spreading batter to edges. Cook for 3 to 5 minutes or until done; repeat procedure with remaining batter.

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