Crab Quesadillas
11 ingredients
11 steps
Ingredients
- 1 cup reduced-fat cheddar cheese, shredded
- 2 ounces reduced-fat cream cheese, softened
- 4 scallions, chopped
- 12 medium red bell pepper, finely chopped
- 13 cup fresh cilantro, chopped
- 2 tablespoons pickled jalapeno peppers, chopped (optional)
- 1 teaspoon orange zest, freshly grated
- 1 tablespoon orange juice
- 8 ounces crabmeat, pasteurized, drained if necessary
- 32 inches whole wheat tortillas
- 2 teaspoons canola oil, divided
Directions
-
1Combine Cheddar, cream cheese, scallions, bell pepper, cilantro, jalapenos (if using), orange zest and juice in a medium bowl.
-
2Gently stir in crab.
-
3Lay tortillas out on a work surface.
-
4Spread one-fourth of the filling on half of each tortilla.
-
5Fold tortillas in half, pressing gently to flatten.
-
6Heat 1 teaspoon oil in a large nonstick skillet over medium heat.
-
7Place 2 quesadillas in the pan and cook, turning once, until golden on both sides, 3 to 4 minutes total.
-
8Transfer to a cutting board and tent with foil to keep warm.
-
9Repeat with the remaining 1 teaspoon oil and quesadillas.
-
10Cut each quesadilla into 4 wedges.
-
11Serves 4.
Products Matching These Ingredients
Cottage cheese
Daisy
C NOVA 3
Five cheese rigatoni
Lean Cuisine
NOVA 4
Cheese and onion
Walkers
C NOVA 4
Low fat milk alternative
E NOVA 4
Fat Free Refried Beans
Simple Truth Organic
A NOVA 3
Low fat yogurt, vanilla
Roundy's
C NOVA 4
Wavy potato chips, cheddar & sour cream
Spartan
E NOVA 4
Belgian White Chocolate Chunk Cookies (Reduced Fat)
Marks & Spencer
E NOVA 4
Rice Pasta & Cheddar, Macaroni & Cheese
Annie's
NOVA 4
Reduced fat mayo dressing
Trader Joe's
C NOVA 4
Mild cheddar cheese sticks
D NOVA 3
2% milkfat reduced fat milk
Winn-Dixie
B NOVA 1
More Recipes to Try
Chicken Pizza
7 ingredients
Pinto Bean Cake
11 ingredients
Cheesecake
9 ingredients
Cranberry Nut Bread
10 ingredients
Pork Chops In Barbecue Sauce
10 ingredients
Sour Cream Cake
7 ingredients
Stuffed Cabbage Casserole
10 ingredients
Spicy Peach Cake
10 ingredients
Crumble Cake
6 ingredients
Whoopie Pies And Filling
10 ingredients
Stuffed Hamburger
6 ingredients
Orange Salad
6 ingredients