Crab Stuffed Sole

9 ingredients
5 steps

Ingredients

  • 2 green onions (with tops), chopped
  • 1/2 green pepper, chopped
  • 1/2 c. fresh mushrooms, sliced
  • 2 Tbsp. dry white wine
  • 1/4 lb. crab meat
  • 1 lb. fresh sole fillets
  • 1 1/2 Tbsp. fresh lemon juice
  • 1/2 c. chicken broth
  • 1/4 c. flour

Directions

  1. 1
    Saute green onions, green pepper and mushrooms in wine. Drain.
  2. 2
    Add crab.
  3. 3
    Lay sole flat. Spread crab filling over each fillet. Roll and secure with toothpicks.
  4. 4
    Pour lemon juice and 1/4 of the chicken broth over fish.
  5. 5
    Bake at 350° for 10 to 12 minutes or until fish flakes easily when tested with a fork. Transfer to a serving plate to keep warm.

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