Crab & Veggie Frittata

13 ingredients
5 steps

Ingredients

  • 6 ounces crab meat minced
  • 4 eggs
  • 1/4 cup milk
  • 2 tablespoons olive oil
  • 1/4 cup orange bell pepper diced
  • 1/4 cup green bell pepper diced
  • 1/3 cup white mushrooms sliced
  • 1/4 cup tomato chopped
  • 3 green onions chopped
  • 1 clove garlic minced
  • 3 tablespoons parsley chopped
  • 1/2 teaspoon paprika
  • 1/2 teaspoon kosher salt

Directions

  1. 1
    1. In a bowl, crack eggs and break up lightly with a fork. Add milk, paprika and salt. Mix well.
  2. 2
    2. Add all vegetables and herbs to eggs and stir.
  3. 3
    3. Using a small non-stick pan, heat olive oil and pour in egg mixture. Cook until edges brown slightly but middle remains loose, approx. 3-5 minutes.
  4. 4
    4. Slide pan into an oven and bake at 375 degrees until set approximately 25-30 minutes.*
  5. 5
    5. If desired, sprinkle with paprika and salt before serving.

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