Creamy Date Shake

5 ingredients
1 steps

Ingredients

  • 2 1/4 cups vanilla nonfat frozen yogurt
  • 3/4 cup skim milk
  • 1/2 cup chopped pitted dates
  • 1 teaspoon vanilla extract
  • 5 ice cubes

Directions

  1. 1
    Combine first 4 ingredients in blender, and process until dates are finely chopped. With blender on, add ice cubes, 1 at a time, and process until smooth. Serve immediately.

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