Creamy Shrimp Chowder
9 ingredients
8 steps
Ingredients
- 1 cup chopped cauliflower
- 3 sprays cooking spray
- 1/4 cup minced onion
- 1 teaspoon minced garlic
- 1 ounce diced ham
- 8 ounces clam juice
- 1 cup evaporated milk
- 1/2 lb raw shrimp, peeled, deveined and quartered
- salt and pepper
Directions
-
1Steam cauliflower, drain and puree.
-
2In a med saucepan, use 3 sprays of a cooking spray to saute onions, garlic and ham until onions are soft, about 2 minutes.
-
3Stir in clam juice and evaporated milk.
-
4Cook over medium heat, stirring constantly until almost boiling.
-
5Reduce heat and simmer 10 min, should be slightly thickened.
-
6Add cauliflower puree and simmer another 5 min.
-
7Stir in shrimp pieces and cook another 30 sec - 1 min until all shrimp pieces are pink.
-
8Salt & pepper to taste.
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