Creole Flounder

Name: Creole Flounder
Ingredients: 1 lb. flounder or pollack fillets; 1 medium tomato, chopped (about 3/4 c.); 1/2 small green pepper, chopped (about 1/4 c.); 3 Tbsp. lemon juice; 1 1/2 tsp. vegetable oil; 1 tsp. salt; 1 tsp. finely chopped onion; 1/2 tsp. dried basil leaves; 1/8 tsp. coarsely ground pepper; 2 dashes red pepper sauce

10 ingredients

4 steps

Ingredients

1 lb. flounder or pollack fillets
1 medium tomato, chopped (about 3/4 c.)
1/2 small green pepper, chopped (about 1/4 c.)
3 Tbsp. lemon juice
1 1/2 tsp. vegetable oil
1 tsp. salt
1 tsp. finely chopped onion
1/2 tsp. dried basil leaves
1/8 tsp. coarsely ground pepper
2 dashes red pepper sauce

Directions

1

Place fish in greased oblong baking dish, 13 1/2 x 9 x 2-inches.
2

Mix remaining ingredients, spoon onto fish.
3

Cook, uncovered, in 400° oven until fish flakes easily with fork, about 10 minutes.
4

Garnish with green pepper rings and tomato wedges, if desired.