Crispy Baked Tilapia

12 ingredients
6 steps

Ingredients

  • 1 cup cherry tomatoes, halved
  • 1 garlic clove, minced
  • 1 red bell pepper, julienned
  • 1 yellow pepper, julienned
  • 1 zucchini, thin half moons
  • extra virgin olive oil
  • 4 tilapia fillets
  • 1/2 cup panko breadcrumbs
  • 1/2 cup parmesan cheese, grated
  • 1/2 cup plain potato chips, crushed
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne

Directions

  1. 1
    Preheat oven to 450°F.
  2. 2
    Toss first 5 ingredients in EVOO and spread on cookie sheet.
  3. 3
    Put filets on top, season with salt and pepper.
  4. 4
    Spray fish with Pam.
  5. 5
    Cover fish w/crumbs, pressing into fish.
  6. 6
    Bake 20 minutes.

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