Crispy Snack Mix

Name: Crispy Snack Mix
Ingredients: 1 1/2 c. small unsalted pretzels; 1 c. bite size shredded whole wheat cereal biscuits; 1 c. bite size corn and rice cereal; 1 c. commercial plain croutons; 3/4 c. bite size crispy bran squares; 2 Tbsp. reduced calorie margarine; 1 Tbsp. low sodium Worcestershire sauce; 2 tsp. dried Italian seasoning; 1/4 tsp. pepper; 1/8 tsp. salt; 1/8 tsp. garlic powder; 2 Tbsp. grated Parmesan cheese

12 ingredients

9 steps

Ingredients

1 1/2 c. small unsalted pretzels
1 c. bite size shredded whole wheat cereal biscuits
1 c. bite size corn and rice cereal
1 c. commercial plain croutons
3/4 c. bite size crispy bran squares
2 Tbsp. reduced calorie margarine
1 Tbsp. low sodium Worcestershire sauce
2 tsp. dried Italian seasoning
1/4 tsp. pepper
1/8 tsp. salt
1/8 tsp. garlic powder
2 Tbsp. grated Parmesan cheese

Directions

1

Combine first 5 ingredients in a large bowl.
2

Toss well; set aside.
3

Combine margarine and next 5 ingredients in a small saucepan; cook over medium heat, stirring frequently, until margarine melts.
4

Pour margarine mixture over cereal mixture. Sprinkle with cheese; toss well.
5

Spread mixture in a 13 x 9 x 2-inch baking dish.
6

Bake at 375° for 45 minutes or until crisp, stirring occasionally.
7

Cool completely.
8

Store in an airtight container.
9

Yields 5 cups; 103 calories (24% from fat) per 1/2 cup serving, fat 2.7 g, cholesterol 1 mg, sodium 219 mg.