Crock-Pot Beef

Directions

1. 1
   Cut beef into pieces and brown.
2. 2
   Slice onion and dice carrots and celery.
3. 3
   Slice pepper into thin strips.
4. 4
   Place these into bottom of crock-pot.
5. 5
   Sprinkle the beef pieces with pepper, minced garlic and onion soup mix.
6. 6
   Mix the steak sauce and Worcestershire sauce in a small bowl with about 1/2 cup water and 1/2 cup tomato juice.
7. 7
   Pour this over the meat.
8. 8
   Cook for 7 to 9 hours on low heat.
9. 9
   When done remove meat and vegetables and thicken with cornstarch or flour mixture.
10. 10
    Yield:
11. 11
    6 servings.
12. 12
    Carbohydrate 9 g, protein 19 g, fat 18 g, calories 277.