Curried Chicken Strips

Name: Curried Chicken Strips
Ingredients: 2 whole large chicken breasts; 2 Tbsp. salad oil; 1 large green pepper, cut into 1/4-inch wide strips; 1 medium-size onion, sliced; 2 tsp. curry powder; 3/4 tsp. salt; 1 c. heavy or whipping cream or half and half

7 ingredients

8 steps

Ingredients

2 whole large chicken breasts
2 Tbsp. salad oil
1 large green pepper, cut into 1/4-inch wide strips
1 medium-size onion, sliced
2 tsp. curry powder
3/4 tsp. salt
1 c. heavy or whipping cream or half and half

Directions

1

Remove skin and bones from chicken breasts.
2

Cut chicken breasts into 3 x 1/2-inch strips.
3

Set aside.
4

In 12-inch skillet over medium heat in hot salad oil, cook green pepper and onion until tender, stirring occasionally.
5

Stir in curry powder and salt; cook 1 minute.
6

Add chicken to mixture in skillet; over high heat, cook until chicken just loses its pink color, about 3 to 5 minutes, stirring frequently.
7

Reduce heat to medium; stir in cream; cook until mixture thickens slightly.
8

Makes 4 servings. Contains about 395 calories per serving with heavy cream.