Curried Tempeh Spread

5 ingredients
10 steps

Ingredients

  • One 8- to 10-ounce package tempeh
  • 1/3 cup soy mayonnaise
  • 1 teaspoon prepared mustard
  • 1 teaspoon good-quality curry powder, or to taste
  • 1 scallion, minced, optional

Directions

  1. 1
    Using your hands, finely crumble the tempeh into a serving bowl.
  2. 2
    Combine the remaining ingredients in a small bowl and stir together.
  3. 3
    Pour over the tempeh and mix together well.
  4. 4
    Serve at once.
  5. 5
    Calories: 115
  6. 6
    Total Fat: 5g
  7. 7
    Protein: 7g
  8. 8
    Carbohydrate: 8g
  9. 9
    Cholesterol: 0mg
  10. 10
    Sodium: 109mg

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