Curry Chicken
7 ingredients
7 steps
Ingredients
- 2 to 3 lb. chicken, boiled and deboned
- 1 pkg. frozen or fresh broccoli (10 oz.)
- 1 plain unflavored yogurt (8 oz.)
- 1 can cream of chicken soup
- 1 Tbsp. lemon juice
- 1 tsp. curry
- 4 oz. Cheddar cheese, grated
Directions
-
1Mix yogurt, soup, lemon juice and curry.
-
2Layer the bottom of pan with broccoli, then chicken.
-
3Pour sauce over chicken; sprinkle cheese on top.
-
4Bake at 350° until cheese melts, about 30 minutes. Yield:
-
56 servings.
-
6Carbohydrate 6 g, protein 37 g, fat 20 g, calories 352.
-
7One serving = 1 vegetable exchange, 5 meat low-fat exchange.
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