D D'S Low-Fat Fish

Name: D D'S Low-Fat Fish
Ingredients: 6 or more fish fillets; 1 c. chopped green onions; 1 c. sliced fresh mushrooms; 1/2 c. chopped celery; 1 1/2 c. white wine; white pepper; garlic salt; 1 sliced lemon (with rind); 2 to 3 Tbsp. olive oil

9 ingredients

6 steps

Ingredients

6 or more fish fillets
1 c. chopped green onions
1 c. sliced fresh mushrooms
1/2 c. chopped celery
1 1/2 c. white wine
white pepper
garlic salt
1 sliced lemon (with rind)
2 to 3 Tbsp. olive oil

Directions

1

Have Dr.
2

Claude Smith go fishing and bring you some fish all cleaned and filleted and in Baggies.
3

Cut up onions, mushrooms, celery and lemon and saute with olive oil.
4

Add seasonings to the mixture and then the wine.
5

Gently add fish and cook at medium-low temperature, about 15 minutes or until done.
6

(Works well with trout, catfish and even cheap fish, better if fish is fresh.)