Detox Bath

4 ingredients
9 steps

Ingredients

  • 1 cup organic apple cider vinegar (I use Bragg's, helps restore the acid-alkaline balance in your body, helpful for acne, softens skin)
  • 2 12 teaspoons ground ginger (increases circulation, opens pores, makes you sweat)
  • dead sea bath salts, per package directions (helps leach out toxins, soothes open sores or blemishes)
  • fresh water (to drink, or cool detox teas)

Directions

  1. 1
    Note: You can use chopped fresh ginger if you would rather; I would suggest putting it in a tea ball or something similar so you dont get pieces of ginger clogging your drain.
  2. 2
    Draw a bath as hot as you can stand adding all the ingredients as the water is running.
  3. 3
    (Dont worry if your water turns yellow or orange, thats just the ginger and vinegar).
  4. 4
    Soak in the bath at least 8 minutes and drink fresh water as needed (or I like to drink cooled down detoxing teas like dandelion root, milk thistle, ect.)
  5. 5
    Especially if you are detoxing heavy metals from your system in combination with drinking recipe#497519.
  6. 6
    Put your scalp as much under water as you can as the toxins come mainly from feet and scalp.
  7. 7
    Also I like to put my face under as I get rid of the breakouts caused by detoxing more that way.
  8. 8
    Do this 4 times for a week if you want along with the smoothie &.
  9. 9
    Enjoy a healthier you!

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