Deviled Cauliflower
8 ingredients
12 steps
Ingredients
- 13 cup plain nonfat yogurt
- 14 cup grated parmesan cheese
- 14 cup Dijon mustard
- 14 teaspoon dried tarragon
- 1 tablespoon dried tarragon
- 1 slice whole wheat bread, made into crumbs
- 1 teaspoon olive oil
- 2 lbs cauliflower, cut into florets
Directions
-
1Preheat oven to 375F.
-
2coat 8 inch square baking dish with non-stick spray.
-
3Stir together, yogurt, cheese, mustard and 1 tablespoon dried tarragon.
-
4In a separate bowl combine, bread crumbs,olive oil and remaining 1/4 tsp of dried tarragon, stir quickly to coat breadcrumbs.
-
5in a large pot, bring 2 inches of water to a boil and add cauliflower.
-
6Steam until tender, 5-8 minutes.
-
7Spread cauliflower into prepared baking dish.
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8Spoon mustard mixture over the cauliflower and stir gently.
-
9Sprinkle bread crumb mixture over the top.
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10Bake until crisp and well browned, 15-20 minutes.
-
11Serve as an appetizer or side dish!
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12Fantastic when prepared using other veggies such as asparagus, Fresh green or wax beans, bell peppers etc!
Products Matching These Ingredients
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100% grated parmesan cheese
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Grated parmesan cheese
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Probiotic cashewmilk yogurt
Forager
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Greek Nonfat Yogurt
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Unseasoned Plain Bread Crumbs
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Unseasoned bread crumbs, plain
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Pudding with real nonfat milk, chocolate fudge
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Original plain bread crumbs, original, plain
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