Diabetic Milkshake

4 ingredients
5 steps

Ingredients

  • 1/2 c. fresh or frozen unsweetened fruit
  • 1/2 c. skim milk
  • 3 pkg. Equal
  • 1 tsp. lemon juice

Directions

  1. 1
    Combine
  2. 2
    all ingredients in blender.
  3. 3
    Process at medium speed until smooth.
  4. 4
    Serve immediately.
  5. 5
    Contains 80 calories per shake. Frozen fruit makes thicker shakes.

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