Diet Chicken

11 ingredients
9 steps

Ingredients

  • 3/4 c. mushrooms (canned or fresh)
  • 8 oz. can tomatoes
  • 1/2 c. green pepper, chopped
  • 1/4 c. onion, chopped
  • 1 clove garlic
  • 1/2 tsp. oregano
  • 1 tsp. salt
  • pepper to taste
  • 1 chicken breast per person
  • 2 tsp. cornstarch
  • 2 Tbsp. cold water

Directions

  1. 1
    Combine mushrooms, tomatoes, pepper, onion, garlic, oregano, salt and pepper.
  2. 2
    Place chicken on top.
  3. 3
    Bring to boil.
  4. 4
    Reduce heat.
  5. 5
    Cover and simmer 25 minutes.
  6. 6
    Remove chicken.
  7. 7
    Combine cornstarch and water and stir in tomato mixture.
  8. 8
    Cook until thickened.
  9. 9
    Serve over rice.

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