Diet Crepe

5 ingredients
5 steps

Ingredients

  • 1/2 cup fat free egg substitute (such as egg beaters)
  • 2 tablespoons flour
  • 2 tablespoons water
  • 1 (1 g) packet artificial sweetener
  • 1 pinch salt

Directions

  1. 1
    Mix everything together. It will have lumps in it, try and get them out, but if you cannot, that's okay.
  2. 2
    Heat a fry pan (preferably non stick) on medium high, and add some cooking spray.
  3. 3
    Pour all the batter into the pan, leave it for a few seconds, then swirl it around slowly to make it nice and flat and round.
  4. 4
    Cook on one side until it is completely dry on top, then flip over. This is much more tender than a regular crepe, so be careful. It should be a bit brown on the bottom. Cook on the other side until it is satisfactorily brown.
  5. 5
    Serve with fruit or jam.

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