Diet Fried Chicken
3 ingredients
4 steps
Ingredients
- 2 chicken breasts, boned, skinned and halved
- 1/2 c. skim milk
- 1/2 c. Grape-Nuts flakes
Directions
-
1Dip chicken in milk then in cereal.
-
2Bake in pan at 400° for 30 minutes.
-
3Reduce heat to 350°.
-
4Cover with foil and bake 30 minutes longer.
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