Diet Stew(Great)

10 ingredients
3 steps

Ingredients

  • 1 1/2 lb. ground turkey
  • 1 large onion, diced
  • 1 large green pepper, diced
  • 1 large can tomato juice (or large can crushed tomatoes to eliminate the fruit)
  • 1 large can drained green beans
  • 1 large can drained Chinese vegetables
  • 1 large can drained bean sprouts
  • 3 large stalks celery, chopped
  • 3 large carrots, sliced
  • dash of Worcestershire sauce

Directions

  1. 1
    Fry turkey, onion and pepper in skillet.
  2. 2
    Mix all ingredients together and place in large Dutch oven and cook until thick or place in slow cooker all afternoon.
  3. 3
    Serves 6; 3 protein, 4 veggies and 1 fruit.

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