Dietetic Ambrosia

8 ingredients
4 steps

Ingredients

  • 2 c. crushed pineapple (canned in its own juice), drained
  • 1/2 c. raisins
  • 3 chopped or grated apples (with or without peel)
  • 1 large can dietetic fruit cocktail, drained (optional)
  • 1/2 (6 oz.) can frozen orange juice concentrate
  • 1 pkg. unflavored gelatin
  • 3/4 can diet 7-Up
  • 1 tsp. coconut extract

Directions

  1. 1
    Heat part of the 7-Up to boiling point.
  2. 2
    Stir in gelatin until well blended.
  3. 3
    Add rest of 7-Up and then the coconut extract. Pour this over the fruits, which have been stirred together. Chill.
  4. 4
    Store in covered container.

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