Dirty Rice

Name: Dirty Rice
Ingredients: 4 cups fat-free, less-sodium chicken broth; 2 bay leaves; 2 cups long-grain rice; Cooking spray; 2 cups chopped onion; 1 cup chopped celery; 1 cup chopped green bell pepper; 12 ounces chicken and apple sausage, chopped; 3 garlic cloves, minced; 1/2 cup chopped fresh parsley

10 ingredients

2 steps

Ingredients

4 cups fat-free, less-sodium chicken broth
2 bay leaves
2 cups long-grain rice
Cooking spray
2 cups chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
12 ounces chicken and apple sausage, chopped
3 garlic cloves, minced
1/2 cup chopped fresh parsley

Directions

1

Bring broth and bay leaves to a boil in a medium saucepan; add rice. Cover, reduce heat, and simmer for 20 minutes or until liquid is absorbed. Discard bay leaves. Place rice in a large bowl.
2

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and next 5 ingredients (through garlic); saute 7 minutes. Add sausage mixture and parsley to rice, tossing to combine.