Easy Fried Rice

Directions

1. 1
   Coat a large nonstick skillet with cooking spray; warm pan over medium-high heat.
2. 2
   Add eggs; tilt pan so that eggs cover bottom.
3. 3
   When eggs start to set, break them up into pieces with a heat-proof spatula or wooden spoon.
4. 4
   Cook until eggs are cooked through, about 1 minute more; remove eggs from skillet and set aside.
5. 5
   Off heat, coat same skillet with more cooking spray; set over medium-high heat.
6. 6
   Add carrots.
7. 7
   Reserve 2 tablespoons scallions and add remainder to skillet; saute until carrots are crisp-tender, about 2 to 3 minutes.
8. 8
   Stir in cooked rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute.
9. 9
   Gently stir in cooked egg and remaining scallions; heat through.
10. 10
    Yields about 3/4 cups per serving.
11. 11
    (Yield will change if protein is added.
12. 12
    ).