Easy Poached Fish
8 ingredients
9 steps
Ingredients
- 1 quart water
- 1/2 medium onions sliced
- 6 Whole black peppercorns
- 3 Whole allspice
- 3 tablespoons lemon juice
- 1 each bay leaves
- 1 teaspoon salt
- 1/2 cup white wine dry
Directions
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1Combine all ingredients in large skillet or Dutch oven.
-
2It may be necessary to double or triple recipe if larger amount of liquid is needed to be sure fish is just covered during poaching.
-
3Simmer for 20 to 30 minutes to blend flavors.
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4Add fish; cover and simmer over low heat for 15 to 25 minutes, or until fish flakes easily when tested with a fork.
-
5(NOTE: Avoid using high heat.
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6Boiling action will break up fish.)
-
7Lift cooked fish carefully from liquid with wide spatula.
-
8Drain well, patting excess moisture from fish with paper towels if necessary.
-
9Poached fish may be served hot or cold with a complementary sauce or flaked/chunked and used in casseroles, spreads, etc.
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