Easy Quinoa Fried Rice

13 ingredients
20 steps

Ingredients

  • 1 cup Uncooked Quinoa
  • 2 cups Water
  • 1- 1/2 Tablespoon Coconut Oil, Divided
  • 2 Eggs
  • 1/2 Chopped Onion
  • 2 cloves Garlic, Pressed
  • 2 cups Frozen Vegetable Mix, Thawed (I Used Carrots, Peas, Corn And Green Beans)
  • 3 Scallions, Chopped, Divided
  • 1/2 teaspoons Fresh Ginger, Minced
  • 1/4 teaspoons Red Pepper Flakes (optional)
  • 3 Tablespoons Soy Sauce
  • 1 Tablespoon Stir Fry Sauce Or Teriyaki
  • 1 teaspoon Sesame Oil

Directions

  1. 1
    Rinse quinoa 2-3 times with cold water.
  2. 2
    In a deep large skillet, combine water (or chicken stock) and quinoa and bring to a boil.
  3. 3
    Reduce heat to a simmer and cook until liquid is absorbed.
  4. 4
    Season with salt if desired.
  5. 5
    Fluff with fork.
  6. 6
    Chill for at least 1 hour or overnight.
  7. 7
    Heat a wok or saute pan over high heat.
  8. 8
    Add 1/2 tablespoon coconut oil.
  9. 9
    Add eggs, let cook for 30 seconds, then scramble.
  10. 10
    Transfer to a clean plate.
  11. 11
    Return wok to heat and set temperature to medium high.
  12. 12
    Add 1/2 tablespoon coconut oil and onion.
  13. 13
    Cook onion for 1 minute, stirring frequently.
  14. 14
    Add garlic, mixed vegetables, half of the scallions, ginger and red pepper flakes (optional).
  15. 15
    Cook for 3 more minutes, stirring frequently.
  16. 16
    Add quinoa and remaining 1/2 tablespoon coconut oil and stir fry for 1 minute.
  17. 17
    Add soy sauce, stir fry (or teriyaki) sauce and sesame oil.
  18. 18
    Stir to incorporate.
  19. 19
    Add scrambled eggs and stir again.
  20. 20
    Top with remaining scallions.

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