Easy Simple Fish Sticks
9 ingredients
10 steps
Ingredients
- 2 12 tablespoons vegetable oil
- 2 12 cups ground crackers (I recommend Ritz, however, Panko can also be used if you are the fancy kind of person.)
- 2 teaspoons sea salt
- 3 eggs (I recommend Eggland's Best)
- 2 lbs cod or 2 lbs halibut, frozen and boneless, cut into 3/4-inch-thick strips
- 1 whole lemon, cut in half, to squeeze on afterwards (optional)
- 1 teaspoon Old Bay Seasoning (optional)
- 1 teaspoon crushed red pepper flakes (optional)
- 1 teaspoon cayenne pepper (optional)
Directions
-
1If fish is frozen, thaw.
-
2Heat Oven to 450F Spread oil on baking sheet and put on a rack in the upper third of the oven.
-
3In a large bowl, combine the ground crackers and salt.
-
4In another bowl, beat the eggs.
-
5Coat the fish with the crackers, dip in the eggs, recoat with the crackers, then place on a plate.
-
6Arrange the fish on the preheated pan and bale, turning once, until cooked through, about 15 minutes.
-
7You want it white and flaky and no longer translucent.
-
8Squeeze on lemon.
-
9(Optional).
-
10For a spicier mixture, add the Old Bay, red pepper, and cayenne pepper to the breading.
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