Easy Tuna Pasta

Name: Easy Tuna Pasta
Ingredients: 12 ounces whole wheat penne; 4 (5 ounce) cans tuna in water (3 cans drained, 1 with the water); 1 cup Baby Spinach, chopped; 1 red bell pepper, diced; 1/2 onion; 1 teaspoon turmeric; 1 teaspoon salt, to taste; 1/2 teaspoon crushed red pepper flakes, to taste; 2 -3 tablespoons canola oil

9 ingredients

1 steps

Ingredients

12 ounces whole wheat penne
4 (5 ounce) cans tuna in water (3 cans drained, 1 with the water)
1 cup Baby Spinach, chopped
1 red bell pepper, diced
1/2 onion
1 teaspoon turmeric
1 teaspoon salt, to taste
1/2 teaspoon crushed red pepper flakes, to taste
2 -3 tablespoons canola oil

Directions

1

Saute the crushed red pepper, onion, and bell pepper in oil for a few minutes then add the chopped spinach. Once wilted, add the cans of tuna, turmeric, salt, and pepper. Add the cooked pasta and serve warm. **For a cold tuna salad, add light mayo and mustard and serve on a bed of greens.