Egg and Corn Quesadilla

14 ingredients
10 steps

Ingredients

  • 1 medium onion, chopped
  • 1 medium green pepper, chopped
  • 1 garlic clove, minced
  • 3 cups corn
  • 1 teaspoon minced chives
  • 12 teaspoon dried cilantro
  • 12 teaspoon salt
  • 14 teaspoon pepper
  • 1 cup Egg Beaters egg substitute
  • 4 (10 inch) flour tortillas
  • 12 cup salsa
  • 1 cup low-fat sour cream
  • 1 cup low-fat cheddar cheese, shredded
  • 1 cup fat free mozzarella cheese, shredded

Directions

  1. 1
    Spray a skillet with nonstick spray and saute onion, green pepper, and garlic til tender.
  2. 2
    Add the corn, chives, cilantro, salt, and pepper and cook until heated through, about 3 minutes.
  3. 3
    Stir in Egg Beaters; cook until completely set, stirring occasionally.
  4. 4
    Remove from heat and gently stir in salsa.
  5. 5
    Place one tortilla on a lightly greased baking sheet or pizza pan; top with 1/3 of the corn mixture and sour cream.
  6. 6
    Sprinkle with 1/4 of cheeses.
  7. 7
    Repeat layers twice.
  8. 8
    Top with remaining tortilla and cheeses.
  9. 9
    Bake at 350 degrees for 15 minutes or until cheese is melted.
  10. 10
    Cut into wedges and serve with additional salsa and sour cream, if desired.

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