Egg & Hash Brown Breakfast Cups
9 ingredients
2 steps
Ingredients
- 3 uncooked turkey breakfast sausage links (1 ounce each), casings removed
- 3 tablespoons chopped green pepper
- 2 tablespoons chopped onion
- 1/2 cup frozen cubed hash brown potatoes
- 1/3 cup fat-free milk
- 1/4 cup egg substitute
- 3 tablespoons reduced-fat biscuit/baking mix
- 1/8 teaspoon pepper
- 2 tablespoons shredded reduced-fat cheddar cheese
Directions
-
1Preheat oven to 400°. In a nonstick skillet coated with cooking spray, cook and stir sausage with green pepper and onion over medium heat until no longer pink, breaking sausage into small pieces. Stir in potatoes. Divide among four muffin cups coated with cooking spray.
-
2Whisk together milk, egg substitute, baking mix and pepper; pour into cups. Sprinkle with cheese. Bake until a knife inserted in center comes out clean, 13-15 minutes.
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